Thriving
Menopause

Rebalance your Hormones
Free yourself from sleepless nights,
hot flashes and moods swings.

Stop Surviving and Start Thriving
with customized medicine that honors the uniqueness of you.

Midlife doesn’t have to be the hormonal chaos you’ve been taught to fear and accept. With personalized medicine, Dr Plaza designs the safest and most efficient way for you to rebalance your hormones from the inside out.

The "Restore your Core' system integrates your personal, genetic, and nutritional information to address inflammation and revitalize the body so you overcome symptoms and regain your vitality to ensure a Thriving Menopause.

cta-icon1
Create

Hormone balance
Get a full hormone assessment and natural prescription recommendations based on your unique biochemistry

cta-icon2
Optimize

Genetics & Nutrition
Get a full evaluation of genetic factors that contribute to your unique nutritional requirements, hormone balance, detoxification issues and chronic disease risk.

cta-icon3
Revitalize

Body Systems
Tuning up the digestive, adrenal, thyroid and detox systems will address the root cause of inflammation, hormone imbalance and chronic disease.

 

cta-icon4
Energize

Diet and Lifestyle
Create personalized diet and lifestyle protocols based on your unique biochemistry, genetics and disease risk to ensure a symptom free thriving menopause

Be the revolution in your own health and honor the uniqueness of you.
RESTORE YOUR CORE AND THRIVE INTO MENOPAUSE

Cheryl print-19

Hi, I'm Dr. Cheryl Plaza

I believe that a woman’s transition through perimenopause and menopause is a significant health ‘rite of passage’ which should be entered with intention. The health choices a woman makes at this pivotal time influences the quality of the rest of her life. My goal is to empower women with information, to inspire them to honor their individuality and help them design their own personalized plan to THRIVE into midlife.

Download Dr Cheryl’s Thriving Anti-Inflammatory Diet ebook to jumpstart your THRIVE into Menopause

You’ll be subscribed to Dr. Cheryl’s email list, where you’ll receive regular updates and special offers.